Safety - 20.02.19

When you meet with a psychologist, one of the most fundamental elements of a good process is that you feel safe and comfortable. That there is time to feel how you feel.

When you dwell on a topic, sometimes thoughts or feelings come up. It's like an inner reflection that you can explore with the psychologist.

In a busy life with many demands, you may need some space for peace and reflection. That's what you get here. See you soon.

Here's a short one-minute video on the topic.